{"id":2686,"date":"2021-08-24T09:23:11","date_gmt":"2021-08-24T08:23:11","guid":{"rendered":"https:\/\/sepri.pt\/noticia\/leaving-for-vacation-or-returning-to-work-health-precautions-you-shouldnt-ignore\/"},"modified":"2021-08-24T09:23:11","modified_gmt":"2021-08-24T08:23:11","slug":"leaving-for-vacation-or-returning-to-work-health-precautions-you-shouldnt-ignore","status":"publish","type":"post","link":"https:\/\/sepri.pt\/en\/noticia\/leaving-for-vacation-or-returning-to-work-health-precautions-you-shouldnt-ignore\/","title":{"rendered":"Leaving for vacation or returning to work: health precautions you shouldn&#8217;t ignore"},"content":{"rendered":"<p>If you&#8217;re still enjoying your vacation or if you&#8217;re returning to work, you should be aware of the precautions you need to take from the moment you leave home and the office until you get back into your routine.<\/p>\n<h3>If you&#8217;re going on vacation<\/h3>\n<ul>\n<li>\n<p>Take enough protective masks with you for the days you are traveling.<br \/>\nRemember that in the case of disposable surgical masks, they should be changed every 4 hours or when they get wet or damp &#8211; something that can often happen when traveling on hot summer days.<br \/>\nWear a mask wherever it is mandatory.  <\/p>\n<\/li>\n<li>\n<p>If you are staying in a hotel or frequently visit public spaces such as restaurants and other establishments, use a disposable handkerchief to touch potentially contaminated objects and surfaces, such as door handles, elevator buttons, stair railings or others.<br \/>\nAlways disinfect your hands after touching potentially contaminated objects or surfaces. <\/p>\n<\/li>\n<li>\n<p>Following on from the previous point, take disinfectant gel with you in your bag and make it a habit to disinfect your hands several times a day.<br \/>\nIf you&#8217;re going on a family vacation with young children, you can turn this habit into an interesting game for the little ones.   <\/p>\n<\/li>\n<li>\n<p>Practice the social distancing recommended in different places and establishments.<br \/>\nIn queues at supermarkets and other similar establishments, respect the signs on the ground marking the 2 meter distance.<br \/>\nAt the beach, there are no signs on the sand, but you should keep to the 1.5 meter distance between towels.<br \/>\nBefore going to the beach, you can check the occupancy rate to make sure you can keep to this distance.<br \/>\nThis vacation can be an opportunity to discover river beaches, waterfalls and other natural hideaways that are less well-known and less crowded, but just as beautiful.      <\/p>\n<\/li>\n<li>\n<p>Before you go on vacation, take a Covid-19 test.<br \/>\nThat way you can rest easier.<br \/>\nYou also need to show proof of a negative Covid-19 test if you&#8217;re staying in a hostel, hotel or guesthouse.<br \/>\nCall 932 467 755 and book your test before you leave.     <\/p>\n<\/li>\n<\/ul>\n<h3>If you&#8217;re back home and at work<\/h3>\n<ul>\n<li>\n<p>Leave your shoes, suitcase and any other items you&#8217;ve brought back from your vacation in the hallway until you&#8217;ve cleaned them.<\/p>\n<\/li>\n<li>\n<p>Wash your vacation clothes in the washing machine, preferably at a hot temperature (60\u00ba).  <\/p>\n<\/li>\n<li>\n<p>Wipe down your phone, wallet, book and other objects you used on vacation with disinfectant wipes.<\/p>\n<\/li>\n<li>\n<p>Before returning to your workplace, take a rapid Covid-19 test, even if you have no symptoms, as a form of prevention.<br \/>\nYou can do this on your own initiative or speak to your occupational doctor to ask if the company has a policy on employees returning to work. <\/p>\n<\/li>\n<li>\n<p>Continue to respect the correct use of masks, frequent hand and surface hygiene, respiratory etiquette and social distancing.  <\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re still enjoying your vacation or if you&#8217;re returning to work, you should be aware of the precautions you need to take from the moment you leave home and the office until you get back into your routine.<\/p>\n","protected":false},"author":1,"featured_media":2904,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/posts\/2686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/comments?post=2686"}],"version-history":[{"count":0,"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/posts\/2686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/media\/2904"}],"wp:attachment":[{"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/media?parent=2686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/categories?post=2686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sepri.pt\/en\/wp-json\/wp\/v2\/tags?post=2686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}