Laughter therapy: what is it, how to practice it and what are the benefits?

Laughter therapy has become popular as an innovative technique for caring for emotional health and is gaining ground as a...

Pain and discomfort in the workplace: from prevention to treatment

Pain in the workplace has a very negative impact on workers. It is the responsibility of every company to ensure...

Psychology in the workplace Lisbon – importance, advantages and legislation

By investing in psychology in the workplace, companies can create a positive environment that values and encourages their employees, leading...

Teleworking Safety Guide – everything you need to know

It's important to remember that teleworking is not the same as working in an office. Working conditions at home can...

Do you exercise? We have 3 tips for you

Our physical performance is influenced by several factors. This week, we'll teach you 3 essential routines so that you can...

Occupational Risk Assessment Services Lisbon

Psychosocial risk assessment is a service carried out by an occupational psychologist and is part of occupational health. SEPRI provides...