Managing anxiety at work: techniques to calm down

Although in most cases it has a psychological component, the manifestation of anxiety is physical and cognitive. Knowing how to...

Eye Relaxation Exercises For Those Working With Displays

There are precautions to be taken when working in front of a monitor. In these cases, visual requirements deserve special...

Safety on site: obligations and duties – everything you need to know

Every construction project has to be planned and occupational safety has to be part of that planning....

EMPLOYEE REPRESENTATIVE – e-Learning Training Course

The "Employer's Representative / Designated Worker" course enables the acquisition of essential skills in the field of occupational safety and...

Occupational Health and Safety Braga | Budget

SEPRI provides occupational health and safety services. Are you looking for an occupational health company to help you comply with...

Forced Standing for Long Periods: what it is, what the effects are and how to prevent it

Forced standing for prolonged periods is the situation in which the worker remains standing in a specific place without being...