Mental Health Training – Online Course in Mental Health

The Mental Health for Professionals training is for anyone who is in active life and faces difficulties at work, whether...

Creating an exercise routine: 6 steps to success!

Do you want to start exercising but can't seem to fit it into your routine? Don't worry! We'll help you...

How can alcohol consumption affect your work?

Did you know that, year after year, the Portuguese remain at the top of the list of the world's largest...

Tips for a gluten-free diet

Gluten is a set of proteins of plant origin found in the endosperm of various cereals, including wheat, rye and...

Health benefits of laughter: how to incorporate laughter into the workplace

Laughter offers many health benefits, both physical and mental. Incorporating laughter into the workplace can improve the environment, promote workers'...

SEPRI Security Guard Medical Fitness Assessment

The Medical and Psychological Assessment of Surveillance Personnel is a necessary requirement for the issue of a professional private security...